Daily Archive: November 30, 2009

Nov
30

Stepping Out into the World: Mentorship

Malaree Holland, Online Editor

Malaree Holland, Staff Writer

“Experience, experience, experience!” Patty Wilson, Human Resources representative at Campbell County Memorial Hospital, drilled into the minds of the students in Mentorship classes in early September. Wilson was here to share her work experience and her opinion as an employer.

“Mentorship is a class where students can get real world experience in a career they want to pursue,” said Toni Watt, Mentorship teacher along with Lori Clikeman.

“I support the mentorship program because it gives students an opportunity to experience a job situation before they get there and to figure out what they love and hate,” said Wilson.

Putting Mentorship on applications and resumes shows your possible employer that you have already had some experience in the field that you are going into.  “A person with experience will always get hired over one that doesn’t,” said Wilson during her speech.

“My mentor will be able to write letters of recommendation to schools for me,” said senior Ashley Smith.

“I’m taking Mentorship because I want to get good experience out of it,” said junior Becca Wolman.

Besides being an opportunity for experience, it is also a chance for students to get off campus. Junior Michael Luhr said, “I’m taking Mentorship because of a combination of getting out of school some more, an easy A+, and to hang with some professionals.”

“Experience is experience,” stressed Wilson. Mentorship provides some of the work-related experience that could start you out on the path to your dream career.

Nov
30

You Don’t Have To Be Wealthy To Stay Healthy

Shantell Nygaard, Staff Writer

Shantell Nygaard, Staff Writer

Ever wonder how to stay in shape and remain healthy without jumping on the bandwagon of fad diets?  Cheryl Ringer, instructor of Zumba dance and fitness class at Club Energize, is a self-proclaimed fitness and health nut who just so happens to know a few simple pointers to keep people in shape.

Working out is part of the way to stay healthy, but about 90% of staying healthy is the diet. Ringer recommends five meals a day as the best way to go. Most believe the more food they eat, the more weight they gain. However, what’s more important is what you eat and how much of it. Breakfast, lunch, and dinner are the main obvious courses. In between these meals, Ringer suggests to eat a snack. Some healthy choices would be: a handful of almonds, cheese sticks, any unsweetened fruit, and any vegetable.

“I eat a lot of veggies, and fruit.  I also drink a lot of water,” said junior Crystal Crowley.

Breakfast is the most important meal of the day. Plain oatmeal with some unsweetened fruit would be a great alternative to sugary cereal.

Lunch at midpoint of the day is what keeps the body rolling. Some veggies and maybe turkey, or even a small sandwich would keep the body feeling energized and satisfy hunger pangs.

Dinner is the last step in the day. Eat what you please.  Just be cautious of how much of it you eat. After dinner, try not to eat. It’s when the body starts to shut down, the food digests, and the metabolism decreases.

“I work out everyday, and try not to eat too much fast food,” said Bubba Hladky one of Campbell County’s P.E. teachers. “I also try not to eat late at night.”

Working out is also a way to stay in shape.  Exercise doesn’t mean killing yourself on the treadmill until you can’t feel your legs. Try a simple walk for maybe thirty or forty minutes.  Just set the treadmill at a small incline if you feel the need to challenge yourself.

“I run everyday, sometimes even twice a day,” said junior Michael Luhr; an avid cross-country runner.

Staying in shape doesn’t mean dieting, or being stick-model thin. It simply is a way to maintain a healthy lifestyle, and look great while doing so.

Nov
30

Can Contest

CCHS Student Council is asking you to participate in this year’s annual ERA/Boardwalk Holiday Food Drive. Campbell County High School Student Council is once again coordinating this drive with the help of your department representatives. This is a great opportunity for our school to show its support for our community and help in this time of need.

 

 The Holiday Food Drive kicks off right now!!!

 

Within our school we will have the various departments competing against one another.  The winning department within our school will receive $100 dollars prize money to spend as the department representative desires.  The Department Reps. are as follows.

 

                        Department Representatives                                                           

                        English –Coca                                   

                        Math – Gunderson                                               

                        Social Studies – Staldine                       

                        Science – Daly                                                

                        Others – Library (Davidson)           

           

Student Council will be collecting cans from the department representatives on Wednesday, December 9th (Early Release), so make sure you department rep knows if you have cans that need to be collected. Our goal for this year is to beat last year’s total (11, 501) by Wednesday, December 9th.  Remember, this is a competition between the various departments throughout the school. All departments have through Wednesday, December 9th to collect as many cans as possible.  Bragging rights and the money go to the winning department.  The Student Council encourages everyone to participate, so let’s get kickin’!

 

If you have questions, please contact Brent Daly.

 

****Total Cans Collected in 2008:         11,501 cans****

Nov
30

Stuck at Prom

Malaree Holland, Staff Writer

Imagine yourself walking down the staircase at South Campus during Grand March: your hair is elegantly done, your nails are manicured and polished, and you’re wearing your artfully crafted duct tape dress. Yes, duct tape.

The national “Stuck at Prom” contest is a scholarship in which a couple creates a dress and tux made entirely out of duct tape and wear it to prom.  The first prized winners will receive $3,000 per person. Will CCHS be seeing some original creations this spring?

“I tried to make a wallet out of duct tape once; it didn’t work too well,” said junior Taylor Young.

Junior Megan Gray said, “I would be a little embarrassed to wear a duct tape dress to prom, but I would still do it.”

“It would be worth a $3,000 scholarship to wear a duct tape dress to prom, but I wouldn’t wear it the whole time,” said senior Domi Kibler. “It would be too hot and hard to dance in.”

“It would be cool; I would start a new trend!” said junior Aimee Sankovich.

This year is the tenth anniversary of the contest. The contest will be judged based on public voting after the officials post the top ten designs online at stuckatprom.com.

There will be one overall first place winning couple. Each individual member of the couple will win a $3,000 dollar cash scholarship. In addition, the school of the winning couple will receive $3,000.

The second place winners will get a $2,000 cash scholarship, as well as their school. Third place winners and their school will receive $1,000.  The seven runners up will win $500 each, as will their schools.

To enter, visit stuckatprom.com and click on the Enter Now link.  You must enter as a couple and wear prom attire/accessories made out of duct tape. The attire must be original work created by the couple.

This prom we may be seeing a few brave souls clad in shiny duct tape. Are you brave enough?

Nov
30

Tutus in the Weight Room?

Shaylie Brown, Staff Writer

Shaylie Brown, Staff Writer

Earlier in the school year, the idea of dancers participating in the Sports Training class was questioned. Why should a prima ballerina with a tutu be in the weight room? Even though this image might seem strange, dancing has all the qualities of a sport: physical ability, coordination, practice, discipline, and often times, competition. According to the American Heritage Dictionary, a “sport” is: “A physical activity that is governed by a set of rules or customs and is often engaged in competitively.” Dancing fits under this definition, but what do the students at CCHS think?

“Sports are games, and dancers tell a story. I don’t really think of it as a sport,” said junior Jesse Johnston.

Other students thought dancing was definitely considered as a sport.

“I think dancing is a sport because it’s physically demanding,” junior Cailin Wuensch said. “A lot of work goes into every practice to prepare for a performance.”

“Dancing is a sport. It requires a lot of skill, patience, and discipline,” senior Libby Storie stated.

A few members of the CCHS Dance Team had differeProxy-Connection: keep-alive
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opinions. “I think it’s an art. Unlike some sports, we have two to three minutes to show off what we’ve got,” said jProxy-Connection: keep-alive
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ior Paige Austin. “We don’t get to determine our score by working harder in the second half. We just have to wing it.”

“Dance is definitely a sport,” sophomore Rachel Molder stated. “You have to practice, it takes skill, it takes determination, and it’s competitive.”

“Dance is more of an art, but it’s just as hard as any other sport. We still have to work hard and practice everyday,” said junior Jessica Mustin.

Even though students can’t agree if dancing is a sport or an art, it is still a challenging activity that requires a lot of skill and practice. In the end, the CCHS Dance Team dancers were able to participate in the Sports Training class.

Nov
30

CCHS in the Macy’s Day Parade

Desiree' Bronson, Staff Writer

Desiree' Bronson, Staff Writer

At seven in the morning on Thanksgiving Day is usually the time when Mom puts the turkey in the oven and starts on the mashed potatoes. But also at 7 o’clock on Thanksgiving Day, the annual Macy’s Day Parade begins on NBC in New York City.

This year will be a special year because two of our very own students at CCHS will be playing in the Macy’s Great American Marching Band in the Macy’s Parade.
Juniors Jackson Fry and Stephen Wadsack will be performing with the marching band as the first entry in the parade. Fry will be on the drum line playing the marching cymbals and Wadsack will be playing the trumpet with the brass section.
“I am excited. I get to sightsee New York. We will see the Statue of Liberty, Rockefeller Center, Time Square, the Empire State Building and so much more,” said Jackson. ”Originally I went to band camp in Illinois last summer and because I went, they gave me an invitation to audition for the Macy’s Day Parade. What I had to do was fill out an application and record myself playing rudiments and then send the DVD in.”
“Mine was slightly different. I also attended Drum Major Camp,” said Wadsack. “The camp was run by Smith and Walbridge, the same people as Jackson, but we just went at different times. They contacted me after the camp and asked if I would be interested in auditioning. Basically, I just filled out the application, which consisted of my name, my musical history and my recommendations. They said they had already seen my abilities, so I didn’t have to audition and as long as my application got accepted, I would be in the parade.”
Both Jackson and Stephen are very talented musicians. Stephen plays trumpet and percussion for the CCHS band. For church he plays the drums, bass guitar and the acoustic guitar. He learned how to play most brass instruments and played string bass in orchestra, but he does not play in orchestra any longer. Also, he is the drum major for the CCHS marching band.

“We are the only kids from Wyoming going and usually only kids from the East Coast are chosen,” said Jackson.
“Jackson and I will be leaving for a week. We leave this Saturday the 21st,” said Wadsack. “We both only paid $2,000 for some of it, but we went around and got sponsors to help us.”
The performers will be wearing red, white and blue uniforms and will be marching with the very first band, leading the entire parade. Make sure to get up early this Thanksgiving Day to support two of our very own talented CCHS band members.